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It's Time To Make A Change (Tip Below) Change That Up is a complimentary newsletter that specializes in helping people improve their overall health and is sent out daily.   You are receiving this email because you have expressed an interest in quality health tips.  You can remove your email by clicking unsubscribe at any time.   To make sure you do not miss the next game changer add this email (support@changethatup.com) to your contacts and/ or safe senders list.   Here's Today's Tip... Ibuprofen. Turmeric vs Ibuprofen (which is better?)   If you have ever taken Ibuprofen or Advil you need to read this... Are daily aches and pains a big part of your life?   Do you find yourself taking Ibuprofen of Advil (NSAIDs) to try and get rid of the pain? These medications are actually BAD for you & can bring about serious health complications... A report released by The Institute of Medicine of the National Academies revealed that at least 100 million Americans suffer from chronic pain. [1] In order to understand the impact chronic pain has on the lives of those it afflicts, an organization called the American Pain Foundation conducted the Voices of Chronic Pain Survey in 2006.  The results were sobering... 51% reported that they feel helpless to control their pain, 59% reported a significant impact on the quality of their lives, and 70-86% of all participants reported symptoms of depression, insomnia, poor cognitive function, and chronic fatigue.[2] The moral of the story is that chronic pain is a debilitating issue that can adversely quality one's quality of life and overall health. And for the vast majority of people, the workable solution for inflammatory response is non-steroidal anti-inflammatory drugs (NSAID's), ibuprofen being one of the most popular. Ibuprofen and other NSAID's work by temporarily stopping the endogenous production of inflammatory chemicals—for a short while, they essentially trick the body into overriding its inflammatory response (and thus the pain that comes along with it). The way in which NSAID's work is certainly ingenious, and they're a lifesaver for many people in pain. Unfortunately, they have a dark side too—a growing body of research reveals that NSAID consumption is linked to increased risk of heart attack, stroke, ulcers, gastritis, and other serious health problems.[3] Many people are not even aware of these risks, but because of the suffering brought on by their pain, they believe that avoiding painkillers just isn't an option. ==> Luckily there is a better way To Better Options,   Change That Up

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