| It's Time To Make A Change (Tip Below) Change That Up is a complimentary newsletter that specializes in helping people improve their overall health and is sent out once each day. You are receiving this email because you have expressed an interest in quality health tips. You can remove your email by clicking unsubscribe at any time.
To make sure you do not miss the next game changer add this email (support@changethatup.com) to your contacts and/ or safe senders list. Here's Today's Tip... 4 Key benefits of Broccoli. STOP pushing this little mini tree off your plate… Broccili's reputation as one of the healthiest veggies still remains true. So, if you are trying to eat healthier, vegetables like broccoli should be at the very top of your grocery list! Here are 4 quick benefits of the mini-tree… aka – Broccoli! Improve Bone Health – Studies show that low vitamin K intake runs side by side with risk of bone fracture. Just one serving of broccoli provided over 92 micrograms of vitamin K… this is well over 100% of you daily need. Let's keep those bones strong! Natural Detoxification – Broccoli is high in fiber and certainly helps aid in a healthy digestive system and also helps lower the risk of colon cancer. Let's keep it clean! Bring Back Your Youth – Packed with vitamin C, A and E… So, if you want to fight skin damage caused by the sun, reduce wrinkles and improve your overall skin texture, then you have found your answer. Broccoli plays a major role! Protection - According to the Department of Internal Medicine and Nutritional Sciences Program of the University of Kentucky, high fiber intake (broccoli as example) are linked with lowering risks of developing stroke, diabetes, obesity, coronary heart disease and cancer. WOW, I'm going to eat some right now! Do yourself a favor and add this to your grocery list! To The Mini-Tree, Change That Up Before I go, I wanted to make sure I passed this update along to you... Doctors Reversed Diabetes in Three Weeks! Shocking new scientific research uncovered how to treat the root cause of diabetes. Doctors at the International Council for Truth in Medicine have perfected these diabetes treatment methods: In 16 days, patients insulin dosages were reduced by over 57% A few weeks later, 96% of patients were able to stop ALL diabetes drugs and injections. Blood sugar normalized, insulin sensitivity increased and neuropathy pain went away. They've already helped over 17,542 type 2 diabetics end the need for prescription drugs, insulin injections and blood sugar monitoring. Learn About This Groundbreaking New Research Here | 
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