| It's Time To Make A Change (Tip Below) Change That Up is a complimentary newsletter that specializes in helping people improve their overall health and is sent out once each day. You are receiving this email because you have expressed an interest in quality health tips. You can remove your email by clicking unsubscribe at any time.
To make sure you do not miss the next game changer add this email (support@changethatup.com) to your contacts and/ or safe senders list. Here's Today's Tip... Top 20 foods highly tainted by chemicals. Food safety is an important issue. The U.S. Centers for Disease Control and Prevention estimates that each year one in six people in the United States will get sick because of "food-borne" illness. The good news is that by taking a little extra time in the kitchen washing fruits and veggies we can remove up to 99% of chemical residues as well as dirt. Now, keep in mind you do not need to use soap, just rinsing produce under running water can really help (This goes for organic food as well). Here is a quick list of the TOP 20 Fruits & Veggies you should pay close attention to: - Apples
- Peaches
- Nectarines
- Strawberries
- Grapes
- Celery
- Spinach
- Sweet Bell Peppers
- Cucumbers
- Cherry Tomatoes
- Snap Peas
- Potatoes
- Hot Peppers
- Blueberries
- Lettuce
- Kale
- Cherries
- Plums
- Pears
- Green Beans
Once again, the goal here is to help minimize the risk. To A Quick Rinse, Change That Up I have one more thing I would like to share with you today, most of us get out of bed every day and feel a little slower than the day before… A little OLDER… Yet, at an age when most of his friends are suffering from achy joints and heart problems, Dr. Lane Sebring seems to be getting younger each day. Despite turning 61 in March, Sebring is still competing in martial arts tournaments against guys half his age... and winning! But it's not just his physical prowess that's remarkable... Take one glance at his lab tests, and you'd think you were looking at a guy in his 30's! His blood pressure registers at a healthy 110/79, and his fasting blood sugar level never jumps above 70 mg/dL. So when word of this age-defying M.D. got out, a local news station immediately cleared their schedule and rushed to get him on TV... "How does a guy who's 61-years-old, still enjoy life like a 30-year-old?" they wondered. Sebring revealed to the news host that he's a big believer in the popular paleo lifestyle. But that's only part of his secret... After a little prodding, Dr. Sebring also revealed that he has a "secret weapon" that he added to his regimen this year that's helping him feel younger by the day... In fact, it's something he originally developed to help older guys in the Coast Guard so they could keep up with the young guys in their unit. They call it a "super-drink"! Many of the older Coast Guardsman now swear by this, after it's made their achy joints, stiff muscles and lack of energy a thing of the past. Now, up until a few months ago this super-drink was only available to elite military units. Regular people like you and I could not purchase it. However, after seeing the incredible results that the military was getting with Patriot Power Greens, Dr. Sebring realized that in good conscience he could no longer keep this drink from the public. So for a limited time, Dr. Sebring has set aside a small amount of Patriot Power Greens specifically for our readers. You can read more about the drink, and claim a few canisters for yourself right here. Because this product is used by members of the U.S. Military, they always get "first dibs" when new inventory is available. And if there's any left in stock, then the general public gets a chance to purchase it. Dr. Sebring set up a special website so you can get all the info you need about this super-drink right here. At 61-years-old, Dr. Sebring isn't letting his age slow him down. What does he know that you don't? I'll show you his secret right here | 
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